FIND YOUR GROOVE

Choose Your Dance Style!

Every class blends imagination, movement and the body awareness of yoga.

Dancer in a floor-oriented movement pose

Floor Oriented Practical Movement

In this class we look at ways to simplify our movements using imagination and care. We bring awareness to movements in life that can catch us off guard—for example, getting into and out of our cars.

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Contemporary / Classic Ballet Inspired

Whilst we can’t all be ballet dancers, we can get a sense of the inner beauty felt by dancing in this way. We notice how pride and composure can offer another perspective.

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Stretch / Coordinate

Stretch and coordinate looks at moving with an emphasis on stretch in a relaxed and loose way. By doing this, we can bypass negative judgements and notice fear safely.

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“A nice mix of yoga and dance which will leave you with a feeling of strength and freedom. I advise it to anyone who wants to have fun while exercising.”
Coline Guillaume

“YogaBoogie is a unique seamless blend of yoga and dance—a non-intimidating dance session informed by an intuitive body knowledge of traditional yoga practice.”
Jessica Berry

SIMPLE OPTIONS